Cedar Rapids, IA

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UPCOMING SESSIONS

Fall Session: 10/7/17 - 12/16/17
Winter Session: 1/6/18 - 3/17/18
Spring Session: 4/7/18 - 6/16/18
Summer Session: 7/7/18 - 9/15/18

 

IMPORTANT DATES
Nutrition Seminar: 10/5/16/17
Next Session Starts:
 7am 10/7/16/17

Enroll Today

Next Session Begins October 7th!

Click "Enroll today" below.

Our Next 10 Week Session starts Oct 7th, 2017. 

Promo Code: FXB50
$200 OFF/50% OFF ($199 will be the total). Valid for the 7AM, 9:15AM, 11:45AM & 7:30PM classes ONLY *limited openings*

Promo Code: SAVE125
$125 OFF ($274 will be the total). Valid for the 6AM, 6:30AM, 4:30PM, 5:30PM or 6:30PM *limited openings**

5AM & 5:30AM are available but not part of this promotion.

At Farrell's eXtreme Bodyshaping, we provide a comprehensive solution to get fit faster. Whether you are looking to lose weight, tone up, get stronger or just be healthy. We can help!

Questions? Call us at 319-362-0075 or email lisabata@extremebodyshaping.com

Our 10-Week Session includes:
60 Instructor-led Kickboxing and Strength Training Classes
A small, supportive team with a Coach
Boxing Gloves and wraps
Student manual with lots of tips and additional resources
3 Fitness Evaluations
Before and After Photos
Nutrition Coaching
Entry into $1,000 biggest transformation contest
Graduation Party at the end of the 10-Week Session
Supportive and encouraging environment

  

Local News

Congratulations to our 10-Week Challenge Winners!

Congratulations to all of our winners! At our Boyson Road location, Tim K won a Free Quarterly Membership and Jazz Parlet won $1,000!  Congratulations to all of our 10 Week Finishers!
3 Winners 09_17_copy

*Individual results may vary.

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

SpotlightMeet Our Team

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Sticking with Farrell’s!

If you think Farrell’s is “just another exercise class”, you have another thing coming! It also teaches you about nutrition and a healthier way of eating. Teaching you a way of eating that makes you feel like you are NOT on a diet, but rather a sustainable way of eating for the long haul. Not only are the workouts challenging and fun, but the people you meet are fantastic!

Gaining Back My Confidence at Farrell’s!

These people have become more to me then just workout partners. They are more to me than just acquaintances or friends. They are my people, my Farrell's family. Besides gaining a support system and friends, I have also gained confidence and courage.

Sticking with Farrell’s!

If you think Farrell’s is “just another exercise class”, you have another thing coming! It also teaches you about nutrition and a healthier way of eating. Teaching you a way of eating that makes you feel like you are NOT on a diet, but rather a sustainable way of eating for the long haul. Not only are the workouts challenging and fun, but the people you meet are fantastic!

Congratulations to our 10-Week Challenge Winners!

Congratulations to all of our winners! At our Boyson Road location, Tim K won a Free Quarterly Membership and Jazz Parlet won $1,000!  Congratulations to all of our 10 Week Finishers!
3 Winners 09_17_copy

*Individual results may vary.

Gaining Back My Confidence at Farrell’s!

These people have become more to me then just workout partners. They are more to me than just acquaintances or friends. They are my people, my Farrell's family. Besides gaining a support system and friends, I have also gained confidence and courage.

Facebook

    

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Congratulations to our 10 Week Challenge Winners!

Jazz P. and Tim Kiesey were named the Summer Session Champions at Boyson Road. All of our Summer 10 week participants deserve recognition for their efforts! Awesome work!!

      
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Location Info

576 Boyson Road NE
Cedar Rapids, Iowa 52404

Phone: 319.362.0075 
Business Manager: Lisa Bata
Franchise Owner: Thomas Fitness, LLC

 

 

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