Cedar Rapids, IA

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    Black Friday Special! Promo Code: FRIDAY

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UPCOMING SESSIONS

Fall Session: 10/7/17 - 12/16/17
Winter Session: 1/6/18 - 3/17/18
Spring Session: 4/7/18 - 6/16/18
Summer Session: 7/7/18 - 9/15/18

 

IMPORTANT DATES
5 Week Testing: 11/11/17
Next Session Starts: 
12/16/17

Enroll Today

Next Session Starts January 6th, 2018

Black Friday Special!
11/23/17-11/28/17

Promo Code: FRIDAY

Save 40% on all classes 6am or later, limited spots available
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At Farrell's eXtreme Bodyshaping, we provide a comprehensive solution to get fit faster. Whether you are looking to lose weight, tone up, get stronger or just be healthy. We can help!

Questions? Call us at 319-362-0075 or email lisabata@extremebodyshaping.com

Our 10-Week Session includes:
60 Instructor-led Kickboxing and Strength Training Classes
A small, supportive team with a Coach
Boxing Gloves and wraps
Student manual with lots of tips and additional resources
3 Fitness Evaluations
Before and After Photos
Nutrition Coaching
Entry into $1,000 biggest transformation contest
Graduation Party at the end of the 10-Week Session
Supportive and encouraging environment

  

Local News

Congratulations to our 10-Week Challenge Winners!

Congratulations to all of our winners! At our Boyson Road location, Tim K won a Free Quarterly Membership and Jazz Parlet won $1,000!  Congratulations to all of our 10 Week Finishers!
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*Individual results may vary.

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

SpotlightMeet Our Team

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Grateful for Farrell’s

There have been so many positive gains from joining Farrell’s and pushing myself each and every day. No more headaches, lessened anxiety and depression, a husband who is super proud of me, a best friend who continuously pushes and challenges me to do more, and most important, a self-confidence that I had lost because of my other health issues.

Staying the Course Through the Holidays

Follow these nurtition tips to stay the course during the tempting holiday festivities.

Grateful for Farrell’s

There have been so many positive gains from joining Farrell’s and pushing myself each and every day. No more headaches, lessened anxiety and depression, a husband who is super proud of me, a best friend who continuously pushes and challenges me to do more, and most important, a self-confidence that I had lost because of my other health issues.

Staying the Course Through the Holidays

Follow these nurtition tips to stay the course during the tempting holiday festivities.

My Farrell’s Family

A favorite thing about Farrell’s is that the instructors are not these perfectly toned models, well, some of them are. They are people who have done the program, love what it stands for, and help others reach whatever goals they may have.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Congratulations to our 10 Week Challenge Winners!

Jazz P. and Tim Kiesey were named the Summer Session Champions at Boyson Road. All of our Summer 10 week participants deserve recognition for their efforts! Awesome work!!

      
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Location Info

576 Boyson Road NE
Cedar Rapids, Iowa 52404

Phone: 319.362.0075 
Business Manager: Lisa Bata
Franchise Owner: Thomas Fitness, LLC

 

 

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