Cedar Rapids, IA

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UPCOMING SESSIONS

Spring Session: 4/8/17 - 6/17/17
Summer Session: 7/8/17 - 9/16/17
Fall Session: 10/7/17 - 12/16/17
Winter Session: 1/6/18 - 3/17/18
Spring Session: 4/7/18 - 6/16/18

 

IMPORTANT DATES
Final Testing: 7am 6/17/17
Celebration: 7pm 6/17/17

Enroll Today

 



Next Session Begins July 8th!

***Summer Special *** Join our Summer Session for $100 - $200 OFF!   Click "Enroll today" below.

At checkout, enter the Promo Code to receive the discounted rate. 

Promo Code: SUMMER
$100 OFF ($299 will be the total). Valid for the 4:30PM & 5:30PM classes. *limited openings*

Promo Code: JOINNOW
$150 OFF ($249 will be the total). Valid for 6:30AM, 7AM, 9:15AM, 11:45AM, and 6:30PM. *limited openings*

Promo Code: FXB50

$200 OFF/50% OFF ($199 will be the total). Valid for the 7:30PM class ONLY *limited openings*

5AM, 530AM & 6AM classes are available but are not part of this promotion.  

At Farrell's eXtreme Bodyshaping, we provide a comprehensive solution to get fit faster. Whether you are looking to lose weight, tone up, get stronger or just be healthy. We can help!

Our Next 10 Week Session starts July 8th, 2017. 

Questions? Call us at 319-362-0075 or email lisabata@extremebodyshaping.com

Our 10-Week Session includes:
60 Instructor-led Kickboxing and Strength Training Classes
A small, supportive team with a Coach
Boxing Gloves and wraps
Student manual with lots of tips and additional resources
3 Fitness Evaluations
Before and After Photos
Nutrition Coaching
Entry into $1,000 biggest transformation contest
Graduation Party at the end of the 10-Week Session
Supportive and encouraging environment

  

Local News

Enroll in our Kid's Camp!

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Congratulations Winter 10-Week Challenge Winners!

Congratulations to our recent winter 10-Week Challenge winners!

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

SpotlightMeet Our Team

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Take the Plunge at Farrell’s!

Farrell’s Bettendorf came into my life at the perfect time. I needed a change, and needed a change fast. I just had my daughter, eight months prior, in April. I had little to no energy . . . I ate whatever I wanted . . . and I just couldn’t seem to find the motivation I needed to workout. I used my daughter, sleep exhaustion, my husband’s work schedule, and every other thing as an excuse.

Why Strength Training is Important

Strength training is vital for both men and women, for different reasons, as we age. Find out what those reasons are, the health benefits of strength training, and common myths about strength training.

Take the Plunge at Farrell’s!

Farrell’s Bettendorf came into my life at the perfect time. I needed a change, and needed a change fast. I just had my daughter, eight months prior, in April. I had little to no energy . . . I ate whatever I wanted . . . and I just couldn’t seem to find the motivation I needed to workout. I used my daughter, sleep exhaustion, my husband’s work schedule, and every other thing as an excuse.

Why Strength Training is Important

Strength training is vital for both men and women, for different reasons, as we age. Find out what those reasons are, the health benefits of strength training, and common myths about strength training.

Farrell’s is Opening in Frisco, Texas!

Mustaali and Shannon Carbaidwala, owners of our Farrell’s Little Elm, Texas location, are excited to announce the opening of their second location in Frisco, Texas this fall!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Congratulations to our Male and Female $1000 Winners!

Jason K. & Brittni T. were named the Summer Session Champions at Boyson Road. All of our Summer 10 week participants deserve recognition for their efforts! Awesome work!!


Location Info

576 Boyson Road NE
Cedar Rapids, Iowa 52404

Phone: 319.362.0075 
Business Manager: Lisa Bata
Franchise Owner: Thomas Fitness, LLC

 

 

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